Ellen Nguyen
Apr 16, 2021

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I can definitely relate to your sharing Kerry! To your question, I think this article might help https://www.tinglymind.com/posts/how-to-be-good-at-dating-when-you-have-an-anxious-attachment - I would say take your time and observe their behaviours/responses to you and remember to not take any negative responses as your fault or problem! During the early stage, it'll help a lot if you have a strong support system (friends, and ideally a therapist), so when you feel anxious you can let it out safely with them. It's good to be vulnerable but I'd only advise being so to a partner you have seen over time that you can trust.

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Ellen Nguyen
Ellen Nguyen

Written by Ellen Nguyen

Freelance writer & digital creator | London based | Psychology BSc. Editor of LovefulMind.com, empowering women.

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