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If Dating Apps Make You Anxious, Do These 6 Things
The goal of dating, both online and offline, is to forge meaningful connections and relationships. And that’s a journey that should bring joy, not anxiety.
In the modern age, digital dating has transformed how we form romantic bonds. Yet, this shift to the virtual realm has birthed a curious phenomenon. Even the most sociable among us, those who thrive in real-life social interactions, are finding themselves wrestling with an unexpected foe: anxiety.
Imagine someone who is naturally charismatic, navigating social scenes with grace and self-assuredness. However, when they step into the world of dating apps, they are met with an unfamiliar sense of unease. They are not alone. Many outgoing individuals are experiencing anxiety in the face of digital dating, even if they are typically anxiety-free.
Dating apps are a far cry from organic, real-life interactions. They are engineered to create an illusion of limitless options, which can be simultaneously thrilling and overwhelming. The abundance of choices can lead to decision paralysis and fear of making the ‘wrong’ choice, thereby sparking anxiety. This is a significant departure from traditional dating, where choices were often limited by physical proximity…
