Member-only story
The Secrets to Cultivating a Compassionate Heart and Forgiving Yourself
Don’t be too hard on yourself. You deserve happiness just as much as anyone else.
The weight of past mistakes can sometimes be overwhelming and hindering to your ability to form healthy relationships and live a fulfilling life. But it’s crucial to remember that the path to inner peace lies in embracing forgiveness and self-compassion.
Clinging to past mistakes doesn’t serve your present or future. The first step is to acknowledge that everyone makes mistakes, and that’s okay. It’s part of being human. The key is not to dwell on these mistakes but to learn from them and move forward.
Self-forgiveness is about liberating oneself from the chains of the past and embracing the freedom to create one’s own life.
You have the power to choose how you respond to the past. By forgiving yourself, you are not denying or excusing what happened, but rather allowing yourself to recognise that the past is immutable, and it’s the present and future that you have control over.
This is the courage to be free, the courage to embrace change, and the courage to forgive oneself. It’s about living in the present and viewing life as a series of interconnected moments, which will help you focus…
